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SERVICES

Personalized Brain Training From Home

Ready to get your brain back?

So you can...

  • Focus consistently even when you’re tired

  • Fall asleep without your mind running for hours

  • Stop replaying conversations on a loop

  • Feel less overwhelmed by the mental load of an ordinary week

  • Think more clearly throughout the day

  • Switch between work and home more easily

  • Stay calmer in situations that used to stress you out

  • Get through your to-do list without everything feeling harder than it should

  • Feel less mentally exhausted at the end of the day

  • Feel more like yourself again

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Here's What Working Together Looks Like

1

Consult

You walk me through what’s been feeling harder than it should in your day to day, and I recommend the right starting point. If it feels like a fit, you can order your headset right away or I’ll send a recap with everything you need.

2

Get Set Up

Once your headset is ordered, you’ll receive a welcome email with access to your private Notion home base. This walks you through each step, helps you download the app, and includes a short intake form so I have the right context before building your protocol.

 

Your device ships directly to you and typically arrives within 7–10 days.

3

Connect Your Device

When your headset arrives, your Notion guide walks you through setup and connecting to the app using my clinical code. Most people complete this in a few minutes, but support is always available if you want help.

4

Map Your Brain

Before training begins, you’ll complete a 15-minute Brain Performance Assessment (qEEG). This shows how your brain is currently operating and acts as the roadmap for your personalized training plan.

 

Within 24 hours, you’ll receive a private video explaining your results in plain language so you understand exactly what we’re working on

5

Begin Training

Sessions take 20–30 minutes and fit into your normal routine at home. You put on the headset, open the app, find a comfortable spot, and let the training run. Most people watch the built-in media, play a simple game, or listen to audio while the app delivers real-time feedback that helps your brain learn more efficient patterns.

 

Most people train just 2–4 times per week.

What To Expect When You Start

  • 2–4 sessions per week

  • 20–30 minutes per session

  • Many people begin noticing meaningful changes within 10–20 sessions

  • Training is cumulative, meaning the brain builds on what it learns over time

  • Once your initial goal is met, you have the option to move into the Maintenance tier for ongoing training

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TRAIN WITH ME

REMOTE NEUROFEEDBACK TRAINING SUBSCRIPTIONS

I offer three remote neurofeedback subscriptions depending on your current goals and timeline. Most clients start with either Rebuilder or Accelerator before moving into Maintenance for ongoing brain hygiene—think of it like a gym membership for your brain.

 

Rebuilder is the right starting point if your brain has been working against you—overwhelm, poor sleep, focus issues—and you’re ready to change that without an urgent deadline driving the timeline. We’ll assess your progress each month and tweak your protocol based on the data. You’ll begin noticing changes after 10-20 training sessions.

 

If you're up against a deadline, heading into a high-stakes season, or need your brain performing better sooner rather than later, Accelerator gets you to the same place on a faster timeline. We'll assess your progress every two weeks and make faster protocol adjustments based on real-time feedback.

 

Regardless of where you start, most clients move into the Maintenance tier after completing their initial training phases for one check-in call a month and ongoing sessions to protect what your brain has learned.. Investment ranges from $350/month for ongoing maintenance to $1,100/month for more Accelerated support.

 

During your consultation call, we’ll discuss what you’re currently experiencing and I’ll help you decide which option is right for your needs, goals, and life. 

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Foundation (Start Here)
REBUILDER

  • Foundational training phase: a better brain is built here 

  • 2 check-in calls/mo

  • $700/month

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Highest-Touch
ACCELERATOR

  • Faster results with more support

  • 2 check-in calls/mo

  • Telegram support for coaching between calls

  • $1,100/month

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Continue Progress
MAINTENANCE

  • Ongoing brain training

  • 1 check-in call/mo

  • $350/month

EVERY TIER INCLUDES

  • Private Notion client portal

  • Personalized neurofeedback protocols

  • Brain Performance Assessment (baseline brain map)

  • Ongoing protocol adjustments based on your data

  • Progress tracking so you can see change over time

  • Direct communication with Elle via check-in calls and Telegram (Accelerator only)

  • Training designed to fit into your normal routine

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Areas We Can Improve With Remote Neurofeedback

Stress & Anxiety

Rumination, racing thoughts, reactivity

Sleep

Delayed onset, trouble staying asleep

Focus & Attention

ADHD, distractability, executive functioning

Brain Injury & Recovery

Concussions, brain fog, processing speed

Stability

Mood regulation, increased energy and confidence

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